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 Sign of Life Resort

Dear friends of Ayurveda,
welcome the Sign of Life Resort in Sri Lanka

The unity of body, mind and soul;
the senses and the environment
is the highest goal of Ayurveda
and ours.

Ayurveda Offers

Take your time, it’s about you!

The focus of Ayurveda includes the detoxification and harmonisation of the body through herbs and treatments, massage, steam and herbal baths or oil showers and a special Ayurvedic diet. The oils and essences that are used in our treatments are produced in a traditional, friendly manner by local monks.

Rest and relaxation in relation to Ayurvedic nutrition are essential components of our holistic healing concept.
First they carry the amazing potential of Ayurveda to be unleashed.

Expected results of the Ayurvedic treatment are clearer eyes, clear skin, strengthened nervous and immune systems, general revitalisation and regeneration, combined with increased vitality.

Panchakarma Cure

Panchakarma means “five times the cleaning”, which means that the body can be purified on five possible routes.
In the case of such treatment, both the water-soluble and fat-soluble waste products are excreted from the body.

Our treatment is based on daily treatments from 7 to 28 days.
The type of cleaning is dependent on the individuals constitution and their disease.

Ayurvedic Diagnosis
On the first day, theinitial detailed consultation with our Ayurvedic doctor will occur and this can take up to 90 minutes. This includes pulse diagnosis, determination of constitution (Vata, Pita, Kapha), individual food and nutrition counselling, and the precription of medicine, massages and therapies. Our doctor is aware of a variety of treatments for intensive cleaning of the tissue and the cells of the body and the harmonisation of the constitutional types (doshas).

The following treatments, with the appropriate therapeutic oil according to the treatment plan, are prescribed in combination and sequence.

By the stimulus of touch, we obtain beneficial body reactions from you.
Our massage stimulates muscles, tissues and organs of the body and opens your energy meridians.
The massage can also release strong emotions. Mood swings are normal side effects of mental purification.
It is better for these emotions to be released, so relaxing your soul in a wonderful way.

Daily Schedule

A regular schedule with plenty of peace and freedom, targeted therapies and obtain a good Panchacarma-Cure.

Breakfast time
Is there a better way to start a successful day than an Ayurvedic breakfast? From 7:30 to 9 o’clock you can enjoy a sumptuous breakfast in our restaurant. You will also receive heated water, which supports your metabolism.

Ayurvedic treatments and therapies
Every day you get different Ayurvedic treatments and you will always have two or three hours of treatment. As we are working at an individual level we support a maximum of 10 guests per day, so our entire team will be there for you! Our Ayurvedic doctor is available for consultation 6 days a week from 10:00 o’clock. Your treatment schedule is made especially for you and is compiled daily by our team. It is made available after dinner.

Lunch
Lunch is tailored to your treatment time and is at the restaurant from 12:30 to 2:00 pm, where you will dine with the other resort visitors.
Take your time and set yourself up for the second half of the day.
One of our basic rules is that the heaviest meal should be eaten at lunch time, because then the digestive fire (Agni) is strongest.

Yoga and relaxation
Every day, you can enrich your Health at 5 pm with qualified yoga classes. The classes are idyllically situated on the beach or in the protection of our dedicated yoga room.
Additional relaxation can be found on our sun loungers on the beach – with a little luck, you may spot some of the colorful and exotic species of the area. Enjoy the silence, relax and let the Ayurvedic oil applications have their effects.
Our spacious facility offers 8 single or double rooms. There is also a comfortable reading area.

Dinner
From 7 pm,  we invite you to dinner. Here you will also find time to exchange ideas with other spa guests.

Culture and environment
We can arrange short excursions in our area (shopping tours, a river cruise, Brief Garden, Turtle Farm, monastery, and much more).

Philosophy

Philosophy
The focus of our ayurvedic work for us is the totality and uniqueness of every human being-a unity of body, mind and soul, the senses and the environment.

Personal
We welcome you to our Sign of Life Resort.
Our family atmosphere and the diversity of treatment methods are our strengths as a specialist in Ayurveda. Each of our Ayurvedic treatments is designed to both increase body energies and achieve optimal regeneration, healing and revitalisation. For questions and further information please do not hesitate to contact us and we hope you enjoy dipping into our world of Ayurveda. A young, friendly and professional team awaits you – one that loves their jobs. We look forward to meeting you!
Sanjeewa Paris and team

Qualification
With the training of specialist massage by a local monk, Sanjeewa Paris obtained the ideal grounding for an Ayurvedic massage specialist. He specialises in trigger points and helping other people is an important part of his life. As a competent, qualified ayurvedic massage specialist Sanjeewa has now been in practice for 17 years. Based on his practical international experience, Sanjeewa began to realise a dream in the summer of 2009. He leased an existing hotel, which was renovated and lovingly opened in December 2009 as theSign of Life Resort. It is under German management, which actively supported him in this venture. You are in the best hands when it comes to relieve the tension and blockages in your body.

Treatments
Chief Therapist Sanjeewa Paris and team carry out all treatments.
As massage specialists, we put our whole medical-physical knowledge and intuition in each individual contact.
Experienced and sensitive hands are a real help when it comes to relaxation, healing, stimulating and vitalising. With our specially trained therapists in Ayurveda, Ayurvedic chefs and our Ayurvedic doctor you are in good hands.
 

Accommodation

Sign of Life Resort - a small, intimate resort on the Indian Ocean.

Eight bright, comfortable rooms with individual charm, they invite you to visit. No room resembles the other and each has their unique advantages. We offer comfortable rooms for the extended spa vacation or rooms for the price-conscious.

Our Rooms:
2 single rooms with sea views, air conditioning, ceiling fan
2 single rooms with sea view, fan
1 large double room with sea view, air conditioning, ceiling fan
1 double room with sea view, air conditioning, ceiling fan
1 large double room with sea view, air conditioning, ceiling fan
1 large double room with sea view, air conditioning, ceiling fan

All our rooms are in a neat condition and properly equipped with typical natural materials. They have a separate bathroom with hot water shower / toilet / sink. Cleanliness is very important, so find a daily room service with clean towels every day. All rooms are non-smoking rooms and in consideration of our other guests, we ask you to respect that.

REGISTRATION:        Margaret Brunner-Surati
                 
                  Tel. 044 261 77 90 
                  E-Mail brunner-surati@gmx.ch

14 Nights and Ayurveda-Treatment. One week longer on request. Available dates in 2011 are September, October, November and December.

Exact dates to be agreed upon.

copyright @ 2012 brunner-surati